CODEX RITUALIA
The Codex of Inner Alchemy – a scientific and practical guide for activating consciousness and transformation
🫶 Who is this guide for?
• Practitioners of mindfulness, yoga, breathwork, or meditation.
• Busy professionals in need of a quick reset.
• Spiritual explorers interested in evidence-based inner alchemy.
• Anyone wishing to transform their daily routine into a living ritual.
🚀 Immediate benefits:
• Reduces anxiety and stress in under 5 minutes.
• Increases heart–brain coherence through controlled breathing.
• Boosts focus and creativity — no extra coffee required.
• Integrates gratitude and intention into every action.
• Builds sacred habits that reorganize neuroplasticity.

Who is
Loredana Stupinean?
Loredana Stupinean has a diverse career across multiple fields and has successfully combined expertise in neuroscience with experience in diplomacy to promote and implement her vision of a healthy life and holistic well-being across all dimensions of human existence.
She specializes in transformational life coaching, as well as in neuro-linguistic programming (NLP), hypnotherapy, and psychological counseling.
With over 10 years of experience in the field, she has helped numerous individuals discover their true potential and create meaningful change in various aspects of their lives. Through a holistic approach, she guides her clients in setting and achieving realistic goals while providing support and motivation every step of the way.
Through personalized coaching sessions, clients gain clarity, learn effective strategies, and develop the confidence needed to thrive.
